Krzysztof Kaszubski 40:00 SkiErg
9,229m
Meters
40:00.0
Time
2:10.0
Pace
560
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 40 |
| Stroke Count | 1602 |
| Drag Factor | 93 |
May 16, 2020 15:49:35
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,229m | 2:10.0 | 159 | 847 | 40 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 40 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 40 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 40 |
| 20:00.0 | 1,154m | 2:09.9 | 159 | 848 | 40 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 40 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 40 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 40 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 40 |
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