Krzysztof Kaszubski v2000m/r...3
8,000
Meters
21:49.4
Time
1:49.0
Pace
448
Calories
149
Heart Rate
| Transition Time | 0:01.0 |
|---|
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 51 |
May 17, 2020 13:09:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 21:49.4 | 8,000 | 1:49.0 | 273 | 1240 | 51 | 149 | |
| 6:56.0 | 2,000 |  |
1:44.0 | 311 | 1370 | 26 | 106 |
| 7:45.5 | 2,000 |  |
1:56.3 | 222 | 1064 | 39 | 168 |
| 7:06.8 | 4,000 |  |
1:46.7 | 288 | 1291 | 89 | 173 |
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Workout Graph
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