Krzysztof Kaszubski v2000m/r...3
8,000m
Meters
21:49.4
Time
1:49.0
Pace
448
Calories
149
Heart Rate
Transition Time | 0:01.0 |
---|
Average Watts | 273 |
---|---|
Calories Per Hour | 1240 |
Stroke Rate | 51 |
May 17, 2020 13:09:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
21:49.4 | 8,000m | 1:49.0 | 273 | 1240 | 51 | 149 | |
6:56.0 | 2,000m | 1:44.0 | 311 | 1370 | 26 | 106 | |
7:45.5 | 2,000m | 1:56.3 | 222 | 1064 | 39 | 168 | |
r: 0:01 | |||||||
7:06.8 | 4,000m | 1:46.7 | 288 | 1291 | 89 | 173 | |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.