Krzysztof Kaszubski 30:00 SkiErg
7,551m
Meters
30:00.0
Time
1:59.1
Pace
502
Calories
161
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1011 |
Stroke Rate | 40 |
Stroke Count | 1200 |
Drag Factor | 84 |
May 26, 2020 20:42:05
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 7,551m | 1:59.1 | 207 | 1011 | 40 | 161 |
5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 40 | 140 |
10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 40 | 152 |
15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 40 | 161 |
20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 40 | 166 |
25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 40 | 171 |
30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 40 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.