Krzysztof Kaszubski 30:00 SkiErg

7,551m

Meters

30:00.0

Time

1:59.1

Pace

502

Calories

161

Heart Rate

Average Watts207
Calories Per Hour1011
Stroke Rate40
Stroke Count1200
Drag Factor84

May 26, 2020 20:42:05

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,551m 1:59.1 207 1011 40 161
5:00.0 1,268m 1:58.2 211 1027 40 140
10:00.0 1,246m 2:00.3 201 990 40 152
15:00.0 1,255m 1:59.5 205 1005 40 161
20:00.0 1,254m 1:59.6 204 1003 40 166
25:00.0 1,255m 1:59.5 205 1005 40 171
30:00.0 1,273m 1:57.8 214 1036 40 180

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