Krzysztof Kaszubski 8000m SkiErg
8,000m
Meters
34:38.1
Time
2:09.8
Pace
488
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 40 |
| Stroke Count | 1392 |
| Drag Factor | 84 |
May 30, 2020 10:59:36
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:38.1 | 8,000m | 2:09.8 | 160 | 849 | 40 | 137 |
| 4:19.9 | 1,000m | 2:09.9 | 159 | 848 | 41 | 114 |
| 4:19.7 | 2,000m | 2:09.8 | 160 | 850 | 40 | 126 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 40 | 132 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 40 | 138 |
| 4:19.7 | 5,000m | 2:09.8 | 160 | 850 | 40 | 144 |
| 4:19.8 | 6,000m | 2:09.9 | 160 | 849 | 40 | 146 |
| 4:19.7 | 7,000m | 2:09.8 | 160 | 850 | 40 | 149 |
| 4:19.8 | 8,000m | 2:09.9 | 160 | 849 | 40 | 150 |
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Workout Graph
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