Krzysztof Kaszubski 4223m row
4,223m
Meters
14:55.8
Time
1:46.0
Pace
325
Calories
171
Heart Rate
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 25 |
| Stroke Count | 389 |
| Drag Factor | 115 |
June 09, 2020 19:02:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:55.8 | 4,223m | 1:46.0 | 293 | 1309 | 25 | 171 |
| 7:04.4 | 2,000m | 1:46.1 | 293 | 1308 | 26 | 163 |
| 7:04.0 | 4,000m | 1:46.0 | 294 | 1311 | 26 | 179 |
| 0:47.5 | 4,223m | 1:46.5 | 290 | 1297 | 25 | 180 |
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