Krzysztof Kaszubski 21:28 SkiErg
5,057m
Meters
21:28.3
Time
2:07.3
Pace
313
Calories
139
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 39 |
| Stroke Count | 855 |
| Drag Factor | 84 |
June 10, 2020 18:19:10
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.3 | 5,057m | 2:07.3 | 169 | 882 | 39 | 139 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 40 | 127 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 40 | 138 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 40 | 144 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 40 | 148 |
| 21:28.3 | 347m | 2:07.2 | 170 | 884 | 39 | 150 |
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Workout Graph
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