Krzysztof Kaszubski 30:00 BikeErg
15,592m
Meters
30:00.0
Time
1:55.4
Pace
542
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 95 |
| Revolution Count | 2874 |
| Power/kg | 2.12 |
| Drag Factor | 53 |
June 11, 2020 10:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,592m | 1:55.4 | 227 | 1082 | 95 |
| 6:00.0 | 2,990m | 2:00.4 | 201 | 990 | 92 |
| 12:00.0 | 3,020m | 1:59.2 | 207 | 1011 | 93 |
| 18:00.0 | 3,081m | 1:56.8 | 219 | 1055 | 95 |
| 24:00.0 | 3,105m | 1:55.9 | 225 | 1072 | 95 |
| 30:00.0 | 3,396m | 1:46.0 | 294 | 1311 | 104 |
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Workout Graph
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