Krzysztof Kaszubski 5000m row
5,000m
Meters
20:30.0
Time
2:03.0
Pace
322
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 115 |
June 09, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.0 | 5,000m | 2:03.0 | 188 | 947 | 20 | 146 |
| 4:14.0 | 1,000m | 2:07.0 | 171 | 888 | 19 | 140 |
| 4:04.4 | 2,000m | 2:02.2 | 192 | 960 | 20 | 148 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 22 | 145 |
| 4:05.0 | 4,000m | 2:02.5 | 190 | 955 | 21 | 147 |
| 4:02.5 | 5,000m | 2:01.2 | 196 | 975 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.