Krzysztof Kaszubski 30:01 row
6,929m
Meters
30:01.0
Time
2:09.9
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 106 |
June 02, 2020 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 6,929m | 2:09.9 | 159 | 848 | 21 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 20 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 22 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 21 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 |
| 30:01.0 | 1,202m | 2:05.2 | 178 | 913 | 22 |
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