Krzysztof Kaszubski 20:00 BikeErg
10,858m
Meters
20:00.0
Time
1:50.5
Pace
397
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| RPM | 79 |
| Revolution Count | 1581 |
| Power/kg | 2.42 |
| Drag Factor | 110 |
June 24, 2020 06:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,858m | 1:50.5 | 259 | 1192 | 79 |
| 4:00.0 | 2,045m | 1:57.3 | 217 | 1045 | 74 |
| 8:00.0 | 2,130m | 1:52.6 | 245 | 1142 | 78 |
| 12:00.0 | 2,156m | 1:51.3 | 254 | 1173 | 78 |
| 16:00.0 | 2,185m | 1:49.8 | 264 | 1208 | 80 |
| 20:00.0 | 2,343m | 1:42.4 | 326 | 1420 | 86 |
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Workout Graph
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