Krzysztof Kaszubski 20:00 row
4,675m
Meters
20:00.0
Time
2:08.3
Pace
287
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 98 |
June 22, 2020 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,675m | 2:08.3 | 166 | 869 | 18 | 140 |
| 4:00.0 | 917m | 2:10.8 | 156 | 837 | 18 | 137 |
| 8:00.0 | 931m | 2:08.8 | 163 | 862 | 18 | 142 |
| 12:00.0 | 936m | 2:08.2 | 166 | 871 | 18 | 140 |
| 16:00.0 | 932m | 2:08.7 | 164 | 864 | 18 | 141 |
| 20:00.0 | 959m | 2:05.1 | 179 | 914 | 18 | 142 |
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Workout Graph
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