Krzysztof Kaszubski 3001m row
3,001m
Meters
11:59.6
Time
1:59.8
Pace
199
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 105 |
June 25, 2020 16:44:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:59.6 | 3,001m | 1:59.8 | 203 | 998 | 19 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 20 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 20 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 20 |
| 0:00.3 | 3,001m | 2:30.0 | 104 | 656 |
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Workout Graph
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