Krzysztof Kaszubski v2000m/0:01r...3
8,000m
Meters
22:51.9
Time
1:54.2
Pace
423
Calories
152
Heart Rate
| Transition Time | 0:01.0 |
|---|
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 49 |
July 05, 2020 12:19:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 22:51.9 | 8,000m | 1:54.2 | 238 | 1122 | 49 | 152 | |
| 7:05.3 | 2,000m |  |
1:46.3 | 291 | 1302 | 26 | 114 |
| r: 0:01 | |||||||
| 8:06.4 | 2,000m |  |
2:01.6 | 195 | 969 | 39 | 173 |
| 7:39.2 | 4,000m |  |
1:54.8 | 231 | 1096 | 81 | 169 |
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Workout Graph
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