Krzysztof Kaszubski 20:00 SkiErg
4,721m
Meters
20:00.0
Time
2:07.0
Pace
293
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 38 |
| Stroke Count | 774 |
| Drag Factor | 88 |
July 12, 2020 10:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,721m | 2:07.0 | 170 | 886 | 38 | 137 |
| 4:00.0 | 956m | 2:05.5 | 177 | 909 | 39 | 129 |
| 8:00.0 | 942m | 2:07.3 | 169 | 882 | 38 | 136 |
| 12:00.0 | 939m | 2:07.7 | 168 | 877 | 39 | 138 |
| 16:00.0 | 944m | 2:07.1 | 170 | 886 | 39 | 143 |
| 20:00.0 | 940m | 2:07.6 | 168 | 878 | 38 | 142 |
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Workout Graph
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