Krzysztof Kaszubski 1:00:00 row
15,000m
Meters
1:00:00.0
Time
2:00.0
Pace
995
Calories
159
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 18 |
Stroke Count | 1090 |
Drag Factor | 108 |
July 25, 2020 12:26:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 15,000m | 2:00.0 | 203 | 997 | 18 | 159 |
5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 18 | 114 |
10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 145 |
15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 153 |
20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 156 |
25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 158 |
30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 162 |
35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 164 |
40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 167 |
45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 167 |
50:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 172 |
55:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 174 |
1:00:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 | 179 |
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Workout Graph
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