Krzysztof Kaszubski v2000m/r...5 SkiErg
8,000m
Meters
33:53.8
Time
2:07.1
Pace
500
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 33:53.8 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 40 |
| Stroke Count | 1385 |
| Drag Factor | 95 |
July 29, 2020 21:13:29
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:53.8 | 8,000m | 2:07.1 | 170 | 886 | 40 | 142 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 40 | 125 |
| 4:08.3 | 1,000m | 2:04.1 | 183 | 929 | 44 | 147 |
| 8:32.3 | 2,000m | 2:08.0 | 167 | 873 | 40 | 142 |
| 4:08.2 | 1,000m | 2:04.1 | 183 | 930 | 44 | 158 |
| 8:32.4 | 2,000m | 2:08.1 | 167 | 873 | 40 | 152 |
| r0m |
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Workout Graph
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