Krzysztof Kaszubski 30:00 row
7,541m
Meters
30:00.0
Time
1:59.3
Pace
503
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 109 |
August 12, 2020 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,541m | 1:59.3 | 206 | 1008 | 20 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 20 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 20 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 21 |
| 24:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 21 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 21 |
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Workout Graph
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