Krzysztof Kaszubski 10000m row
10,000m
Meters
39:55.7
Time
1:59.7
Pace
660
Calories
84
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 18 |
| Stroke Count | 727 |
| Drag Factor | 115 |
August 25, 2020 19:39:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:55.7 | 10,000m | 1:59.7 | 204 | 1000 | 18 | 84 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 18 | 85 |
| 3:59.6 | 2,000m | 1:59.8 | 204 | 1000 | 18 | 85 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 18 | 84 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 18 | 84 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 18 | 79 |
| 3:59.4 | 6,000m | 1:59.7 | 204 | 1002 | 18 | 82 |
| 3:59.6 | 7,000m | 1:59.8 | 204 | 1000 | 18 | 87 |
| 3:59.5 | 8,000m | 1:59.7 | 204 | 1001 | 18 | 87 |
| 3:59.4 | 9,000m | 1:59.7 | 204 | 1002 | 18 | 87 |
| 3:59.6 | 10,000m | 1:59.8 | 204 | 1000 | 18 | 87 |
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Workout Graph
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