Krzysztof Kaszubski 20:00 row
4,874m
Meters
20:00.0
Time
2:03.1
Pace
314
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 21 |
| Stroke Count | 420 |
| Drag Factor | 108 |
August 28, 2020 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,874m | 2:03.1 | 188 | 945 | 21 |
| 4:00.0 | 904m | 2:12.7 | 150 | 814 | 21 |
| 8:00.0 | 979m | 2:02.5 | 190 | 954 | 21 |
| 12:00.0 | 994m | 2:00.7 | 199 | 984 | 22 |
| 16:00.0 | 981m | 2:02.3 | 191 | 958 | 21 |
| 20:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 21 |
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Workout Graph
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