Krzysztof Kaszubski 8000m row
8,000m
Meters
30:57.1
Time
1:56.0
Pace
549
Calories
153
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 123 |
August 31, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.1 | 8,000m | 1:56.0 | 224 | 1070 | 20 | 153 |
| 6:05.2 | 1,600m | 1:54.1 | 235 | 1110 | 20 | 146 |
| 6:10.9 | 3,200m | 1:55.9 | 225 | 1073 | 20 | 150 |
| 6:14.2 | 4,800m | 1:56.9 | 219 | 1053 | 20 | 152 |
| 6:13.3 | 6,400m | 1:56.6 | 220 | 1058 | 20 | 159 |
| 6:13.5 | 8,000m | 1:56.7 | 220 | 1057 | 20 | 158 |
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Workout Graph
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