Krzysztof Kaszubski 5000m SkiErg
5,000m
Meters
20:49.0
Time
2:04.9
Pace
315
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 41 |
| Stroke Count | 871 |
| Drag Factor | 80 |
September 01, 2020 20:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.0 | 5,000m | 2:04.9 | 180 | 918 | 41 | 142 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 42 | 126 |
| 4:09.8 | 2,000m | 2:04.9 | 180 | 918 | 42 | 139 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 42 | 146 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 42 | 150 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 42 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.