Krzysztof Kaszubski 30:00 BikeErg
15,033m
Meters
30:00.0
Time
1:59.7
Pace
498
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 82 |
| Revolution Count | 2474 |
| Power/kg | 1.91 |
| Drag Factor | 75 |
September 13, 2020 11:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,033m | 1:59.7 | 204 | 1001 | 82 | 134 |
| 5:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 83 | 127 |
| 10:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 83 | 134 |
| 15:00.0 | 2,486m | 2:00.6 | 199 | 985 | 82 | 130 |
| 20:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 83 | 139 |
| 25:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 82 | 140 |
| 30:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 82 | 139 |
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