Krzysztof Kaszubski 30:00 BikeErg
14,657m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
119
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| RPM | 80 |
| Revolution Count | 2407 |
| Power/kg | 1.77 |
| Drag Factor | 76 |
September 17, 2020 18:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,657m | 2:02.8 | 189 | 950 | 80 | 119 |
| 6:00.0 | 2,902m | 2:04.0 | 183 | 930 | 79 | 118 |
| 12:00.0 | 2,942m | 2:02.3 | 191 | 957 | 81 | 117 |
| 18:00.0 | 2,953m | 2:01.9 | 193 | 964 | 81 | 116 |
| 24:00.0 | 2,931m | 2:02.8 | 189 | 950 | 80 | 122 |
| 30:00.0 | 2,931m | 2:02.8 | 189 | 950 | 80 | 122 |
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Workout Graph
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