Krzysztof Kaszubski 30:00 row
7,352m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
143
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 122 |
September 18, 2020 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,352m | 2:02.4 | 191 | 956 | 22 | 143 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 23 | 141 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 22 | 140 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 22 | 142 |
| 24:00.0 | 1,477m | 2:01.8 | 193 | 965 | 22 | 147 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 22 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.