Krzysztof Kaszubski 2x2500m/1:30r row
5,000m
Meters
18:29.0
Time
1:50.9
Pace
364
Calories
| Rest Distance | 1,163m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,163m |
| Overall Time | 21:29.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 18 |
| Stroke Count | 443 |
| Drag Factor | 124 |
September 19, 2020 11:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.0 | 5,000m | 1:50.9 | 257 | 1183 | 18 | |
| 9:19.5 | 2,500m | 1:51.9 | 250 | 1159 | 18 | |
| 9:09.6 | 2,500m | 1:49.9 | 264 | 1206 | 20 | |
| r1,163m |
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Workout Graph
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