Krzysztof Kaszubski 3100m row
3,100m
Meters
13:26.2
Time
2:10.0
Pace
189
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Stroke Count | 307 |
| Drag Factor | 122 |
September 24, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.2 | 3,100m | 2:10.0 | 159 | 847 | 22 |
| 3:11.1 | 700m | 2:16.5 | 138 | 773 | 23 |
| 3:05.9 | 1,400m | 2:12.7 | 149 | 814 | 22 |
| 3:04.2 | 2,100m | 2:11.5 | 154 | 828 | 22 |
| 2:53.6 | 2,800m | 2:04.0 | 184 | 931 | 24 |
| 1:11.4 | 3,100m | 1:59.0 | 208 | 1014 | 25 |
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Workout Graph
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