Krzysztof Kaszubski 21:00 row
5,371m
Meters
21:00.5
Time
1:57.3
Pace
364
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 115 |
September 22, 2020 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.5 | 5,371m | 1:57.3 | 217 | 1045 | 23 |
| 5:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 24 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 21:00.5 | 258m | 1:57.2 | 217 | 1047 | 25 |
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Workout Graph
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