Krzysztof Kaszubski 12:54 row
3,253
Meters
12:54.0
Time
1:58.9
Pace
217
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Stroke Count | 277 |
| Drag Factor | 122 |
October 03, 2020 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:54.0 | 3,253 | 1:58.9 | 208 | 1015 | 217 | 21 | 139 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 22 | 124 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 22 | 138 |
| 12:54.0 | 751 | 1:55.8 | 225 | 1074 | 51 | 20 | 156 |
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