Krzysztof Kaszubski 4:00 row
1,256m
Meters
4:00.0
Time
1:35.5
Pace
110
Calories
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 31 |
| Stroke Count | 126 |
| Drag Factor | 127 |
September 30, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,256m | 1:35.5 | 401 | 1681 | 31 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 31 |
| 2:00.0 | 316m | 1:34.9 | 409 | 1707 | 31 |
| 3:00.0 | 315m | 1:35.2 | 405 | 1694 | 32 |
| 4:00.0 | 308m | 1:37.4 | 379 | 1603 | 33 |
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