Krzysztof Kaszubski 4:00 row
1,041m
Meters
4:00.0
Time
1:55.2
Pace
70
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 125 |
September 30, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 24 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 22 |
| 2:00.0 | 259m | 1:55.8 | 225 | 1075 | 24 |
| 3:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 |
| 4:00.0 | 269m | 1:51.5 | 252 | 1168 | 28 |
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