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Krzysztof Kaszubski 25x0:30/0:30r row

3,892m

Meters

12:30.0

Time

1:36.3

Pace

328

Calories

Rest Distance1,893m
Rest Time12:00.0
Overall Distance5,785m
Overall Time24:30.0
Average Watts391
Calories Per Hour1646
Stroke Rate32
Stroke Count405
Drag Factor118

October 05, 2020 19:42:06

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:30.0 3,892m 1:36.3 391 1646 32
0:30.0 154m 1:37.4 379 1603 32
0:30.0 154m 1:37.4 379 1603 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 155m 1:36.7 386 1629 32
0:30.0 156m 1:36.1 394 1654 32
0:30.0 156m 1:36.1 394 1654 32
0:30.0 157m 1:35.5 401 1681 32
0:30.0 169m 1:28.7 501 2022 38
r1,893m

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