Krzysztof Kaszubski 5000m row
5,000
Meters
19:39.8
Time
1:57.9
Pace
335
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 431 |
| Drag Factor | 114 |
October 06, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:39.8 | 5,000 | 1:57.9 | 213 | 1033 | 335 | 22 |
| 3:56.1 | 1,000 | 1:58.0 | 213 | 1032 | 67 | 22 |
| 3:55.9 | 2,000 | 1:57.9 | 213 | 1034 | 67 | 22 |
| 3:56.0 | 3,000 | 1:58.0 | 213 | 1033 | 67 | 22 |
| 3:55.9 | 4,000 | 1:57.9 | 213 | 1034 | 67 | 22 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1034 | 67 | 22 |
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Workout Graph
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