Krzysztof Kaszubski 5000m SkiErg
5,000m
Meters
20:18.4
Time
2:01.8
Pace
326
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 39 |
| Stroke Count | 804 |
| Drag Factor | 114 |
October 06, 2020 17:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.4 | 5,000m | 2:01.8 | 194 | 965 | 39 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 40 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 40 |
| 4:11.4 | 3,000m | 2:05.7 | 176 | 906 | 40 |
| 4:08.5 | 4,000m | 2:04.2 | 182 | 927 | 40 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 40 |
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Workout Graph
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