Krzysztof Kaszubski 40000m BikeErg
40,000m
Meters
1:19:34.7
Time
1:59.3
Pace
1335
Calories
145
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 81 |
| Revolution Count | 6454 |
| Power/kg | 1.93 |
| Drag Factor | 81 |
October 10, 2020 12:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19:34.7 | 40,000m | 1:59.3 | 206 | 1008 | 81 | 145 |
| 9:56.6 | 5,000m | 1:59.3 | 206 | 1009 | 81 | 127 |
| 9:57.5 | 10,000m | 1:59.5 | 205 | 1005 | 81 | 133 |
| 9:56.9 | 15,000m | 1:59.3 | 206 | 1008 | 81 | 137 |
| 9:56.9 | 20,000m | 1:59.3 | 206 | 1008 | 81 | 144 |
| 9:56.7 | 25,000m | 1:59.3 | 206 | 1008 | 81 | 152 |
| 9:56.9 | 30,000m | 1:59.3 | 206 | 1008 | 81 | 155 |
| 9:56.5 | 35,000m | 1:59.3 | 206 | 1009 | 81 | 157 |
| 9:56.7 | 40,000m | 1:59.3 | 206 | 1008 | 81 | 157 |
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Workout Graph
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