Krzysztof Kaszubski 1609m row
1,609m
Meters
5:12.1
Time
1:36.9
Pace
137
Calories
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 31 |
| Stroke Count | 163 |
| Drag Factor | 116 |
October 17, 2020 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.1 | 1,609m | 1:36.9 | 384 | 1620 | 31 |
| 1:17.6 | 400m | 1:37.0 | 383 | 1619 | 32 |
| 1:17.7 | 800m | 1:37.1 | 382 | 1614 | 31 |
| 1:17.8 | 1,200m | 1:37.2 | 381 | 1609 | 30 |
| 1:17.3 | 1,600m | 1:36.6 | 388 | 1635 | 33 |
| 0:01.8 | 1,609m | 1:40.0 | 350 | 1504 | 34 |
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Workout Graph
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