Krzysztof Kaszubski 3x2000m/3:00r row
6,000m
Meters
20:54.5
Time
1:44.5
Pace
470
Calories
| Rest Distance | 88m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,088m |
| Overall Time | 26:54.5 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 28 |
| Stroke Count | 585 |
| Drag Factor | 118 |
October 20, 2020 16:52:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.5 | 6,000m | 1:44.5 | 306 | 1354 | 28 | |
| 6:59.4 | 2,000m | 1:44.8 | 304 | 1345 | 28 | |
| 6:59.0 | 2,000m | 1:44.7 | 305 | 1348 | 28 | |
| 6:56.1 | 2,000m | 1:44.0 | 311 | 1370 | 28 | |
| r88m |
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Workout Graph
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