Krzysztof Kaszubski 40:00 row
10,125m
Meters
40:00.0
Time
1:58.5
Pace
680
Calories
131
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 118 |
October 29, 2020 18:45:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,125m | 1:58.5 | 210 | 1023 | 20 | 131 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 125 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 130 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 135 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 137 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 141 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 141 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 126 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 | 119 |
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