Krzysztof Kaszubski 1609m SkiErg
1,609
Meters
5:51.3
Time
1:49.1
Pace
116
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 45 |
| Stroke Count | 268 |
| Drag Factor | 97 |
October 27, 2020 18:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:51.3 | 1,609 | 1:49.1 | 269 | 1225 | 116 | 45 |
| 1:27.2 | 400 | 1:49.0 | 270 | 1230 | 29 | 46 |
| 1:27.1 | 800 | 1:48.8 | 271 | 1233 | 29 | 44 |
| 1:27.3 | 1,200 | 1:49.1 | 269 | 1226 | 29 | 45 |
| 1:27.5 | 1,600 | 1:49.3 | 267 | 1220 | 29 | 48 |
| 0:02.3 | 1,609 | 2:07.7 | 168 | 877 | 0 | 26 |
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Workout Graph
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