Krzysztof Kaszubski 3x30:00/2:30r BikeErg
45,004m
Meters
1:30:00.0
Time
1:59.9
Pace
1494
Calories
| Rest Distance | 138m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 45,142m |
| Overall Time | 1:37:30.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 73 |
| Revolution Count | 6628 |
| Power/kg | 1.9 |
| Drag Factor | 107 |
October 24, 2020 14:40:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 45,004m | 1:59.9 | 203 | 997 | 73 | |
| 30:00.0 | 15,001m | 1:59.9 | 203 | 997 | 73 | |
| 30:00.0 | 15,001m | 1:59.9 | 203 | 997 | 73 | |
| 30:00.0 | 15,002m | 1:59.9 | 203 | 997 | 73 | |
| r138m |
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Workout Graph
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