Krzysztof Kaszubski 8x750m/2:00r row
6,000m
Meters
19:58.7
Time
1:39.8
Pace
496
Calories
| Rest Distance | 714m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 6,714m |
| Overall Time | 35:58.7 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1508 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 122 |
November 05, 2020 20:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.7 | 6,000m | 1:39.8 | 351 | 1508 | 29 | |
| 2:29.8 | 750m | 1:39.8 | 351 | 1509 | 30 | |
| 2:29.9 | 750m | 1:39.9 | 351 | 1506 | 30 | |
| 2:29.7 | 750m | 1:39.8 | 352 | 1511 | 30 | |
| 2:29.8 | 750m | 1:39.8 | 351 | 1509 | 30 | |
| 2:29.8 | 750m | 1:39.8 | 351 | 1509 | 30 | |
| 2:29.9 | 750m | 1:39.9 | 351 | 1506 | 30 | |
| 2:29.9 | 750m | 1:39.9 | 351 | 1506 | 30 | |
| 2:29.8 | 750m | 1:39.8 | 351 | 1509 | 30 | |
| r714m |
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Workout Graph
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