Krzysztof Kaszubski 30:00 BikeErg
15,039m
Meters
30:00.0
Time
1:59.6
Pace
498
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 72 |
| Revolution Count | 2183 |
| Power/kg | 1.91 |
| Drag Factor | 111 |
November 11, 2020 19:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 15,039m | 1:59.6 | 204 | 1002 | 72 |
| 5:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 73 |
| 10:00.0 | 2,478m | 2:01.0 | 197 | 978 | 72 |
| 15:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 73 |
| 20:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 73 |
| 25:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 73 |
| 30:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 73 |
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