Krzysztof Kaszubski 5000m row
5,000m
Meters
17:07.9
Time
1:42.7
Pace
400
Calories
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 28 |
| Stroke Count | 487 |
| Drag Factor | 111 |
November 15, 2020 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.9 | 5,000m | 1:42.7 | 322 | 1409 | 28 |
| 3:25.7 | 1,000m | 1:42.8 | 322 | 1407 | 29 |
| 3:25.3 | 2,000m | 1:42.6 | 324 | 1413 | 28 |
| 3:25.3 | 3,000m | 1:42.6 | 324 | 1413 | 28 |
| 3:25.4 | 4,000m | 1:42.7 | 323 | 1412 | 28 |
| 3:26.2 | 5,000m | 1:43.1 | 319 | 1399 | 30 |
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Workout Graph
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