Krzysztof Kaszubski 30:00 SkiErg
6,939m
Meters
30:00.0
Time
2:09.7
Pace
424
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 40 |
| Stroke Count | 1199 |
| Drag Factor | 79 |
November 17, 2020 22:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,939m | 2:09.7 | 160 | 852 | 40 | 134 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 40 | 122 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 40 | 130 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 40 | 134 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 40 | 139 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 40 | 146 |
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Workout Graph
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