Krzysztof Kaszubski 5000m SkiErg
5,000
Meters
22:13.9
Time
2:13.3
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 36 |
| Stroke Count | 820 |
| Drag Factor | 87 |
November 21, 2020 19:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.9 | 5,000 | 2:13.3 | 147 | 807 | 297 | 36 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 58 | 37 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 796 | 59 | 37 |
| 4:26.6 | 3,000 | 2:13.3 | 148 | 808 | 59 | 36 |
| 4:22.9 | 4,000 | 2:11.4 | 154 | 830 | 60 | 37 |
| 4:19.2 | 5,000 | 2:09.6 | 161 | 853 | 61 | 37 |
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Workout Graph
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