Krzysztof Kaszubski 5000m row
5,000
Meters
19:54.1
Time
1:59.4
Pace
330
Calories
132
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 18 |
| Stroke Count | 360 |
| Drag Factor | 114 |
November 26, 2020 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:54.1 | 5,000 | 1:59.4 | 206 | 994 | 330 | 18 | 132 |
| 3:59.0 | 1,000 | 1:59.5 | 205 | 994 | 66 | 18 | 127 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 994 | 66 | 18 | 135 |
| 3:58.9 | 3,000 | 1:59.4 | 205 | 994 | 66 | 18 | 139 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 995 | 66 | 18 | 141 |
| 3:58.7 | 5,000 | 1:59.3 | 206 | 995 | 66 | 18 | 120 |
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Workout Graph
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