Krzysztof Kaszubski 30:00 BikeErg
15,001m
Meters
30:00.0
Time
1:59.9
Pace
498
Calories
123
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 78 |
| Revolution Count | 2354 |
| Power/kg | 1.9 |
| Drag Factor | 88 |
November 26, 2020 20:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,001m | 1:59.9 | 203 | 997 | 78 | 123 |
| 5:00.0 | 2,500m | 2:00.0 | 203 | 997 | 78 | 122 |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 78 | 118 |
| 15:00.0 | 2,499m | 2:00.0 | 202 | 996 | 78 | 123 |
| 20:00.0 | 2,500m | 2:00.0 | 203 | 997 | 79 | 124 |
| 25:00.0 | 2,500m | 2:00.0 | 203 | 997 | 78 | 126 |
| 30:00.0 | 2,503m | 1:59.8 | 203 | 999 | 79 | 127 |
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