Krzysztof Kaszubski 15:00 row
3,216m
Meters
15:00.0
Time
2:19.9
Pace
182
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 114 |
November 27, 2020 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,216m | 2:19.9 | 128 | 739 | 21 |
| 3:00.0 | 623m | 2:24.4 | 116 | 699 | 22 |
| 6:00.0 | 649m | 2:18.6 | 131 | 751 | 22 |
| 9:00.0 | 641m | 2:20.4 | 126 | 735 | 21 |
| 12:00.0 | 646m | 2:19.3 | 129 | 745 | 21 |
| 15:00.0 | 657m | 2:16.9 | 136 | 768 | 20 |
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Workout Graph
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