Krzysztof Kaszubski 30:00 BikeErg
17,013m
Meters
30:00.0
Time
1:45.8
Pace
657
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| RPM | 85 |
| Revolution Count | 2562 |
| Power/kg | 2.77 |
| Drag Factor | 99 |
November 29, 2020 14:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 17,013m | 1:45.8 | 296 | 1317 | 85 |
| 6:00.0 | 3,332m | 1:48.0 | 278 | 1255 | 83 |
| 12:00.0 | 3,365m | 1:46.9 | 286 | 1283 | 84 |
| 18:00.0 | 3,398m | 1:45.9 | 294 | 1312 | 85 |
| 24:00.0 | 3,431m | 1:44.9 | 303 | 1342 | 86 |
| 30:00.0 | 3,488m | 1:43.2 | 318 | 1395 | 88 |
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Workout Graph
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