Krzysztof Kaszubski 1515m row
1,515
Meters
4:54.5
Time
1:37.1
Pace
128
Calories
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1564 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 118 |
December 01, 2020 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:54.5 | 1,515 | 1:37.1 | 381 | 1564 | 128 | 30 |
| 0:49.0 | 250 | 1:38.0 | 372 | 1542 | 21 | 32 |
| 0:48.7 | 500 | 1:37.4 | 379 | 1552 | 21 | 30 |
| 0:48.8 | 750 | 1:37.6 | 376 | 1549 | 21 | 31 |
| 0:48.9 | 1,000 | 1:37.8 | 374 | 1546 | 21 | 29 |
| 0:48.7 | 1,250 | 1:37.4 | 379 | 1552 | 21 | 30 |
| 0:47.5 | 1,500 | 1:35.0 | 408 | 1667 | 22 | 34 |
| 0:02.8 | 1,515 | 1:33.3 | 430 | 1285 | 1 | 21 |
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Workout Graph
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