Krzysztof Kaszubski 15:00 row
2,447m
Meters
15:00.0
Time
3:03.8
Pace
154
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 15 |
| Stroke Count | 224 |
| Drag Factor | 115 |
December 01, 2020 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,447m | 3:03.8 | 56 | 493 | 15 |
| 3:00.0 | 726m | 2:03.9 | 184 | 932 | 22 |
| 6:00.0 | 124m | 12:05.8 | 1 | 303 | 3 |
| 9:00.0 | 151m | 9:56.0 | 2 | 305 | 5 |
| 12:00.0 | 717m | 2:05.5 | 177 | 909 | 23 |
| 15:00.0 | 730m | 2:03.2 | 187 | 942 | 22 |
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Workout Graph
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